enriched parboiled rice [long grain rice, iron (ferric orthophosphate), thiamin (thiamine mononitrate), folate (folic acid)]; wild rice; seasoning blend [hydrolyzed soy/corn/ wheat protein; onion*; autolyzed yeast extract; parsley*; sugar; spinach*; garlic powder; salt; potassium chloride; torula yeast; spices; celery*; natural flavors; onion powder; hydrolyzed yeast protein; citric acid; natural smoke flavor; tomato*; carrots*; turmeric (color); extractives of paprika (color)]. *dried