water, enriched wheat flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), soy protein isolate, canola oil, vital wheat gluten, rice flour, ancient grain flour (khorasan wheat, amaranth, millet, quinoa), methylcellulose, oat bran, oats, yeast extract, salt, organic yeast extract, sea salt, potato starch, organic distilled vinegar, organic cane sugar, sugar, natural flavors, soybean oil, spices, yeast, color added, leavening (sodium bicarbonate, cream of tartar), onion powder, garlic powder, organic soy sauce powder, extractive of paprika (color), pea protein, turmeric extractives.