water, enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), white rye flour, rye meal, contains less than 2% of caramel color, dough conditioners (enriched wheat flour, ascorbic acid, enzymes), malt (malted barley, wheat flour, dextrose), preservatives (cultured wheat starch, wheat flour, citric acid), rye flour, salt, spice, vital wheat gluten, yeast.