Nutrients in 100 grams (all units are grams)
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Ingredient List
made from: whole wheat flour, water, cracked wheat, wheat gluten, rye meal, molasses yeast, sugar, oats, contains 2 percent or less of: whole grain rye flour, millet, soybean oil, sunflower seeds, flaxseed, salt, cocoa processed with alkali, corn meal, wheat bran, calcium propionate and sorbic acid to extend freshness, datem, ground caraway, lactic acid, monoglycerides, soy lecithin, whey.
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