whole grain rolled oats, flaxseed, salt, sugar, acesulfame potassium, sucralose, natural and artificial flavor, molasses, maple syrup. vitamins and minerals: calcium carbonate, ferric orthophosphate (source of iron), alpha tocopheryl acetate (vitamin e), niacinamide (vitamin b3), vitamin a palmitate, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1), folic acid.