organic whole grain and seed blend (organic oats, organic cracked wheat, organic barley flakes, organic triticale flakes, organic soft white wheat flakes, organic rye flakes, organic amaranth, organic brown flax seed, organic yellow corn meal, organic wheat bran, organic millet), filtered water, organic enriched unbleached wheat flour (organic wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), organic whole wheat flour, organic vital wheat gluten, organic cane sugar, organic brown sugar, contains 2% or less of each of the following: yeast, organic whole grain oats, organic, sunflower seeds, sea salt, organic soybean oil, organic cultured wheat flour, enzymes, dough conditioners (ascorbic acid).