enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, yeast, wheat bran, high fructose corn syrup, wheat gluten, rolled whole wheat, contains less than 2% of the following: soybean oil, salt, rolled oats, sesame seed, molasses, calcium propionate (preservative). vinegar, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes). caramel color (contains sulfites). monocalcium phosphate.