whole wheat flour, water, wheat gluten, yeast, modified wheat starch, cellulose fiber, honey, sugar, wheat bran, salt, soybean oil, natural flavor, calcium propionate (preservative), mono- and diglycerides, datem, cellulose gum, calcium sulfate, reb a (natural stevia leaf sweetener), soy lecithin, citric acid, grain vinegar, honey solids, potassium iodate, cornstarch, soy flour.