grass-fed whey protein concentrate, chicory root fiber, whey protein crisp (whey protein isolate, whey protein concentrate, rice flour, tapioca starch, calcium carbonate), gluten-free oats, vegetable glycerin, almonds, tapioca syrup, sunflower oil, sugar, responsibly-caught fish oil (anchovy, sardine, tilapia), cocoa butter, natural flavors, whole milk powder, nonfat dry milk powder, butterfat, soy lecithin, sea salt, monk fruit extract