water, oat fiber, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, soy flour, canola oil, garden veggie blend (garlic, spinach, green onion, tomato, spice), mono & diglycerides, calcium propionate*, soy lecithin, guar gum, fumaric acid, salt, potassium sorbate*, xanthan gum, aluminum free baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), enzyme, sodium metabisulfite*. *preservatives are used to maintain freshness.