water, oat fiber, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), wheat gluten, whole wheat flour, soy flour, canola oil, honey granules (sugar, honey), sugar, mono & diglycerides, calcium propionate*, salt, fumaric acid, guar gum, soy lecithin, potassium sorbate*, xanthan gum, aluminum free baking powder (corn starch, sodium acid pyrophosphate, sodium bicarbonate, monocalcium phosphate), enzyme, sodium metabisulfite*. *preservatives are used to maintain freshness.