cereal (whole grain wheat, corn meal, sugar, brown sugar syrup, dextrose, canola oil, baking soda, salt, natural flavor. vitamins and minerals: calcium carbonate, vitamin c [sodium ascorbate], a b vitamin [niacinamide], zinc and iron [mineral nutrients], vitamin b6 [pyridoxine hydrochloride], vitamin b2 [riboflavin], vitamin b1 [thiamin mononitrate], vitamin a [palmitate], a b vitamin [folic acid], vitamin b12, vitamin d3), chocolate flavored coating (sugar, fractionated palm kernel oil, nonfat milk, cocoa processed with alkali, soy lecithin, natural flavor), corn syrup, milk chocolate flavored chips (sugar, palm kernel and/or palm oil, cocoa processed with alkali, nonfat milk, soy lecithin, vanilla extract), high fructose corn syrup, fructose, marshmallow bits (sugar, corn syrup, modified corn starch, gelatin, natural and artificial flavor, sodium hexametaphosphate, blue 1), canola oil, crisp rice (rice flour, sugar, barley malt extract, salt caramel color, mixed tocopherols added to preserve freshness), sugar. contains 2 % or less of: glycerin, calcium carbonate, maltodextrin, sorbitol, gelatin, salt, color added, soy lecithin, natural and artificial flavor.