whole grain blend (rolled oats, rye flakes), enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, whole grain wheat flour, canola oil, semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, vanilla extract), invert sugar, honey, baking soda, soy lecithin, salt, disodium pyrophosphate, datem, ferric orthophosphate (iron), natural flavor, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1).