water, good catch 6-plant protein blend (pea protein isolate, soy protein concentrate, chickpea flour, lentil protein, faba protein, navy bean flour), sunflower oil, olive oil, algal oil*, sea salt, soy lecithin, seaweed powder (seaweed, salt), citric acid, lemon juice, onion powder, yeast extract (yeast, salt), spice, chives, garlic powder. *plant source of omega-3 dha