organic whole wheat flour, water, organic whole grain wheat, organic cane sugar, organic wheat gluten, contains 2% or less of the following: organic sunflower seeds, organic brown flax seeds, organic molasses, organic soybean oil, yeast, sea salt, organic unbleached wheat flour, organic vinegar, organic white sesame seeds, organic whole grain oats, organic black sesame seeds, organic millet, organic whole grain corn, organic pumpkin seeds, organic amaranth, organic khorasan wheat, organic white quinoa, organic whole grain buckwheat, organic triticale, organic whole grain rye, organic whole grain barley, organic whole grain spelt, organic blue cornmeal, organic chia, organic poppy seeds, organic red quinoa, organic golden flax seeds, organic whole grain sorghum flour, organic whole grain brown rice flour, ascorbic acid, enzymes.