soy protein isolate, polydextrose, soluble corn fiber, palm kernel and palm oil, vegetable glycerin, whey protein isolate, whey protein concentrate, coconut oil, sunflower oil, almond butter (almonds), contains less than 2% of milk protein isolate, rice flour, tapioca starch, whey powder, natural flavors, calcium carbonate, rice starch, salt, water, soy lecithin, cinnamon, sucralose, mixed tocopherols (to maintain freshness), vitamin blend. vitamin blend: niacinamide (vitamin b3), d-calcium pantothenate (vitamin b5), pyridoxine hydrochloride (vitamin b6), cyanocobalamin (vitamin b12).