Ingredients: Cooked Whole Grain Millet* (Water, Millet*), Cooked Adzuki Beans* (Water, Adzuki Beans*), Cooked Black Rice* (Water, Black Rice*), Expeller Pressed Oil (Canola* and/or Sunflower* and/or Safflower*), Kale* and/or Spinach*, Potato Starch*, Ground Flaxseed*, Sea Salt, Ground Cumin Seed*, Dried Onion*, Apple Cider Vinegar*, Lime Juice*, Granulated Garlic*., *Organic