Ingredients: Water, Organic Wheat Flour, Organic Whole Wheat Flour, Organic Grain & Seed Blend (Organic Cracked Wheat, Organic Cracked Rye, Organic Cracked Barley, Organic Cracked Corn, Organic Steel Cut Oats, Organic Brown Flaxseed, Organic Millet), Yeast, Organic Agave Syrup, Organic Barley Malt Syrup, Organic Rolled Oats, Organic Sunflower Oil, Cultured Organic Wheat Flour, Sea Salt, Organic Wheat Gluten, Organic Degerminated Corn Meal, Organic Degerminated Corn Flour, Organic Distilled Vinegar, Enzymes, Ascorbic Acid (Dough Conditioner), Citric Acid