water, unbleached enriched wheat flour [flour, barley malt, niacin (vitamin b3), iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid (vitamin b9)], sugar, soy fiber, yeast, whole wheat flour, wheat gluten, contains 2% or less of the following: salt, molasses, dough conditioners (ethoxylated mono- and diglycerides, mono- & diglycerides, sodium stearoyl lactylate, ascorbic acid), wheat starch, calcium propionate (to retain freshness), yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), fumaric acid, sorbic acid (to retain freshness), hydrogenated vegetable oil, soy lecithin.