water, wheat gluten, oat fiber, corn starch, soy flour, soy protein isolate, soybean oil, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], whole wheat flour, flaxseed, salt, less than 2% of each of the following: calcium sulfate, sodium acid pyrophosphate, l-cysteine, ascorbic acid, enzymes, dextrose, sodium bicarbonate, calcium propionate, potassium sorbate, fumaric acid, monoglyceride, sodium metabisulfite, oat bran, yeast.