degermed yellow corn meal, whole grain wheat, granola clusters (whole grain rolled oats, brown sugar, whole grain wheat flakes, corn syrup, oat flour, honey, canola oil, caramel [color], natural flavor, maltodextrin, mixed tocopherols [preservative]), sugar, almonds, contains 2% or less of each of the following: salt, barley malt extract, corn syrup, honey, natural and artificial flavor, cinnamon, vitamins & minerals: vitamin c (ascorbic acid, sodium, ascorbate), iron (ferrous fumarate, ferric orthophosphate), vitamin a palmitate, calcium carbonate, niacinamide, vitamin b₂ (riboflavin), vitamin b₁ (thiamine mononitrate) vitamin b₆, (pyridoxine hydrochloride), vitamin d (cholecalciferol), folic acid, vitamin b₁₂ (cyanocobalamin), panthothenate, bht added to packaging to help preserve freshness.