water, whole wheat flour, wheat gluten, corn flour, oat fiber, soybean oil, unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), corn starch, soy flour, oat bran, flax, grain blend (whole triticate flour, whole brown rice flour, whole spelt flour, whole oat flour, whole rye flour, organic whole kamut flour, whole barley flour, whole millet flour, milled flax seed, whole quinoa flour), soy protein isolate, defatted soy flour, salt, mono- and diglycerides, plant sterol, sesame seed flour, calcium sulfate, sodium acid pyrophosphate, calcium propionate (a preservative), fumaric acid, yeast, dextrose, sodium bicarbonate, monoglycerides, sodium metabisulfite, potassium sorbate (a preservative), ascorbic acid, tricalcium phosphate, sodium aluminum phosphate, sugar, monocalcium phosphate, enzymes, l-cysteine.