whole grain blend (cracked buckwheat, rolled oats, rye flakes), enriched bleached flour [wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, canola oil, whole grain wheat flour, raisin paste, polydextrose, wheat starch, glycerin, invert sugar, dried cranberries, dried blueberries, cornstarch, molasses, baking soda, soy lecithin, salt, dried raspberries, natural flavor, grape juice concentrate, blueberry juice concentrate, ferric orthophosphate (iron), niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1). peanut, tree nuts.