sprouted whole grains (wheat berries, quinoa, millet, oat groats, barley, rye berries, amaranth), water, whole wheat flour, wheat gluten, sweet potato juice concentrate (sweet potato juice concentrate, citric acid), agave syrup, sunflower oil,  oat fiber, contains 2% or less of: extractives of turmeric, salt, molasses, natural flavor, beet juice added for color, yeast.