enriched flour bleached (wheat flour, malted barley flour, ferrous sulfate, niacin, thiamin mononitrate, riboflavin, folic acid), water, palm and/or soybean oil, sugar, high fructose corn syrup, corn syrup, dextrose. contains 2% or less of: corn starch, modified corn starch, hydrogenated palm oil, salt, dry yeast, modified whey, corn syrup solids, wheat starch, lactic acid, whey protein concentrate, mono and diglycerides, apple juice concentrate, carboxymethylcellulose, sodium citrate, microcrystalline cellulose, baking soda, preservatives (sodium benzoate, potassium sorbate, tbhq, citric acid), artificial color, cinnamon, xanthan gum, polysorbate 60, natural and artificial flavor.