enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b₁], riboflavin [vitamin b₂], folic acid), whey, vegetable oil (canola and/or soybean oil), water, contains 2% or less of: leavening (sodium acid pyrophosphate, sodium bicarbonate), eggs, soy lecithin (emulsifier), sugar, calcium carbonate, vitamin a palmitate, niacinamide, reduced iron, pyridoxine hydrochloride (vitamin b₆), riboflavin (vitamin b₂), thiamine mononitrate (vitamin b₁), folic acid, vitamin b₁₂, salt