water, tapioca flour, brown rice flour, whole grain sorghum flour, can sugar, potato starch, certified gluten free whole grain oat flour, sunflower seeds, non-gmo expeller pressed canola oil, xanthan gum, egg whites, eggs, molasses, whole grain millet, yeast, cultured brown rice flour, sea salt, whole grain teff, whole grain quinoa, whole grain amaranth, vinegar (organic cane sugar vinegar), whole grain buckwheat flour, enzymes.