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Ham & Cheese Omelet

Nutrients in 100 grams (all units are grams)

Calories
Sugar
0.0
Fiber
14.7
Total Fat
0.59
Sodium
13.11
Protein
13.11
Carbs
0.21
Choleste
rol
4.1
Sat. Fat
0.16
Calcium
0.0
Iron
0.0
Vit. A
0.0
Vit. C

Ingredient Tree

Ingredient List

egg patty (whole eggs, water, soybean oil, modified food starch, whey, salt, nonfat dried milk, citric acid), filling (ham, water, added (cured with water, salt, dextrose, sodium phosphates, sodium erythorbate, sodium nitrite), pasteurized process swiss cheese (swiss cheese (pasteurized part skim milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt), pasteurized process monterey jack cheese (monterey jack cheese (milk, cheese culture, salt, enzymes), water, milkfat, sodium phosphate, salt, sodium hexametaphosphate) water, modified food starch).

Switch Recommendations

Uncured Ham, Bell Peppers, Onions & Cheddar Cheese Egg Bites, 4.6 oz