water, enriched unbleached wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), whole wheat flour, yeast, vital wheat gluten, contains 2% or less of each of the following: cornmeal, salt, distilled vinegar, soybean oil, sugar, yeast nutrients (ammonium sulfate), ascorbic acid, calcium sulfate, enzymes, potassium sorbate and calcium propionate (mold inhibitors).