Ingredients: Grain-free Flour Blend (Almond, Cassava, Organic Coconut) Black Chia Seed Flax Seed Organic Coconut Aminos (Fermented Organic Coconut Nectar, Himalayan Salt) Sea Salt Organic Apple Cider Vinegar Shallot Organic Thyme Organic Rosemary Organic Rosemary Extract (Organic Rosemary, Organic Coconut Oil)