ingredients: water, cooked black beans, cooked brown rice, canola oil, black bean powder, onions, corn, textured soy protein concentrate, tomato paste, bell peppers, 2% or less of: potato starch, sugar, methylcellulose, garlic powder, onion powder, salt, spices, yeast extract, chipotle chili powder, citric acid, tomato powder, natural flavors, lactic acid, molasses.