ingredients: whole grain wheat flour, enriched flour wheat flour, niacin, reduced iron, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid , sugar, canola oil, whole grain rye flour, whole grain rolled oats, dried blueberries, invert sugar, malt syrup (from corn and barley), baking soda, soy lecithin, salt, disodium pyrophosphate, natural flavor, ferric orthophosphate (iron), blueberry juice concentrate, niacinamide, pyridoxine hydrochloride (vitamin b6), riboflavin (vitamin b2), thiamin mononitrate (vitamin b1)