ingredients: water, long grain parboiled rice, coconut cream, canola oil, cilantro; less than 2% of: coconut oil, garlic*, milk*, maltodextrin, salt, sugar, safflower oil, spices, natural flavors, yeast extract, sodium caseinate, mono and diglycerides, citric acid, guar gum, xanthan gum, enrichment (iron phosphate, niacinamide, thiamine mononitrate, folic acid). *dried