enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, oat fiber, wheat gluten, corn syrup, yeast, wheat bran, contains 2% or less of the following: whole wheat flour, soy fiber, salt, cultured wheat flour, vinegar, soybean oil, calcium sulfate, cellulose gum, guar gum, xanthan gum, barley fiber, white rye flour, gum colloid, ethoxylated mono & diglycerides, mono & diglycerides, caramel color, ammonium sulfate, soy lecithin.